Recently I came across an excellent video on some of the common misperceptions many people have about psychotherapy that might stop them from ever seeing a therapist.
As the short video below from my colleagues at the The School of Life in London illustrates, these myths include:
- Psychotherapy is only for people who are strange, abnormal, or deficient in some way
- Psychotherapy is only for people who don’t know how to solve their own problems
- Psychotherapy is nothing different than simply talking to a good friend
- Psychotherapy is not affordable and is not worth the cost
As you can see from the video, psychotherapy is frequently not what people think it is…
If you would like some professional help dealing with life’s ups and downs, contact me today to arrange an obligation free 15 minute phone consultation.
Hi, this is excellent.
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