Practice Owner & Solution Focused Therapist

I am here to genuinely help. No stranger to adversity in my own life, I find it incredibly rewarding to help others work through their own difficulties. It is often said in my field, “you can only take a client as far as you have gone yourself”. I find this to be great wisdom. The most effective therapists are usually those who have had the courage and honesty to face their own struggles.

Whether you’re dealing with anxiety, unhappiness with your life, relationship issues, or any other emotional distress, I want you to know that there is hope for a better tomorrow. Together, we will work to leave behind the struggles you face today, and equip you with the tools to move toward a future of happiness and success, a future that we all deserve.

I have successfully helped many people with a wide range of obstacles to overcome. Be assured that I am dedicated and passionately committed to helping you realize your full potential, and I tailor my practice to the unique needs of every person.

I will invest in you personally, and we will explore the negative behavioural and thought patterns that give rise to problems in your life, and develop lasting strategies for overcoming your specific issues.

Many people find that while they already think they know consciously what is best for them, no matter how hard they try, they just can’t seem to change their unhelpful thinking patterns or habits. Or, for many others, they struggle to determine what exactly they DO want. My solution focused questions helps unlock the answers, which are always inside you.

One reason for this is that long lasting changes need to be made in our subconscious mind – this is where our deepest belief systems and habits were originally formed, right from the beginning of our lives, and continue to be updated now on a daily basis.

My unique blend of Solutions Focused Psychotherapy, Hypnosis and Mindfulness therapy operate at both the conscious and unconscious levels. Remember, it’s in the subconscious where the real and lasting changes takes place. 

Psychotherapy will teach you new ways to solve issues you may be struggling with; and, together with the power of hypnosis we can further deepen this process, by getting in touch with and changing the current patterns in your subconscious mind.

In describing my work, when interviewed, I have said:

“I treat every client as a unique individual. The approaches I offer are all different; yet, each supports a return to wholeness and balance, always in a manner that is respectful and focuses on the solution, not the problem. I genuinely believe that we bring the solutions with us and it is in this collaborative and integrative work with my clients that they discover their own solutions. The truth is that different approaches work for different people, at different stages of their life. Being able to choose from a range of modalities gives me the flexibility to work in a way that is just right for each client.”

So, no matter what you’re going through today, I am here to help, until you are happy with the direction your life is heading. I believe that happiness and fulfillment are possible for everyone, and through therapy, you will learn strategies to more effectively address the challenges you face.

I am a Certified International Member, in good standing, of the National Guild of Hypnotists (NGH).

~ The largest, oldest and most respected Hypnotherapy Organisation in the world.

As a member of the National Guild of Hypnotists, I follow the NGH code of ethics and standards of practice.